Callanetics
Body by Design
Fitness scientists have long hailed callanetics as "a viable alternative to plastic surgery"
"Callanetics has flattened those 'bulgy bits' on my hips so that dresses and skirts hang better".
"Within 5 months of 2 classes per week, I dropped from a size 14 to a size 10 without dieting. I have been doing callanetics for 14 years".
"I am 55 years old and can still wear sleeveless tops thanks to callanetics".
"This is the first programme that I've been able to see visible results in a short time. After just 3 months I lost 4 inches off my waist and 4 inches off my thighs".
Cardio callanetics is now available at the Balmoral Hotel.
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